New Moon Body and Soul Breathwork Circle with Lydia Mandell
Apr
6
6:00 PM18:00

New Moon Body and Soul Breathwork Circle with Lydia Mandell

Gather in circle and breathe into the creative energy of the New Moon by setting intentions and connecting with your breath. I will lead you through discussion and a one-hour guided group breathwork session.

Conscious Connected Breathwork, also known as Rebirthing Breathwork, is a powerful, safe, and gentle breathing technique that releases stress from the body and increases your energy level.

By learning to breathe consciously, you’ll uncover and release limiting thought patterns, thereby taking the first step to a more pleasurable, authentic life.

Please wear comfortable clothing and bring a yoga mat, pillow and blanket. You will be lying on the floor for the breathwork portion of the group. I can't wait to breathe with you.

If you have any questions about breathwork, feel free to contact me via lydia@lydiamandell.com

$25 payable to PayPal from the link

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New Moon Group Breathwork with Lydia
Oct
18
7:00 PM19:00

New Moon Group Breathwork with Lydia

 

Tap into the energy of the New Moon by setting intentions and connecting with your breath. Lydia will lead you through discussion and a one hour group breathwork session.

Conscious Connected Breathwork, also known as Rebirthing Breathwork, is a powerful, safe, and gentle breathing technique that releases stress from the body and increases your energy level.

By learning to breathe consciously, you’ll uncover and release limiting thought patterns, thereby taking the first step to a more pleasurable, authentic life. 

Please wear comfortable clothing and bring a yoga mat, balnket and pillow to the group breathe. You will be lying on your back for the breathwork portion of the group.

Group will happen in a private home in New Haven, CT. Address will be given upon registration.

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