Dear Lydia,

When I first started my business, I was asked to write a love letter to myself.  After multiple attempts, here is where I landed.  

Dear Lydia,

The time has come for you to experience your life wholly, fully and completely.  You are a woman who has lived with some doubts about your direction in life, your body, your job.  You want to feel present and alive in the body you are living in right now.  You want to let go of false beliefs about your worth.  You want to see your true beauty. You want to let go of comparison to others and embody who you are without apology.  You are a badass!  You just don’t know it yet.  You have so much untapped potential you could burst. 

I would love to help you be present and fully alive in your body emotionally, intellectually, spiritually, and physically.   I will support you to your highest good using connection, breathwork, art, and the magical power of movement. 

You are allowed to take up space in this world.  Let's go!

With more gratitude than you know,


Lydia MandellComment